Whether you have given birth before or not it's a FACT that your body ABSOLUTELY already knows what to do. It is perfectly designed to birth, you and your body's abilities are incredible! BUT... there are many factors that can both HELP and HINDER how your mind and body REACT in labour that you need to identify and take control of.
Once you have this knowledge you will be able to navigate every aspect of your labour feeling in control, confident and empowered. THAT'S why birth isn't something you should just try to 'wing' and also why women who hypnobirth benefit from reduced intervention rates, reduced use of analgesia, increased natural births and increased positive birth experiences.
Hypnobirths can and do happen in all settings; hospitals, homes and birth centres. They account for all births where women are fully informed and who enter labour feeling in control of, and supported and respected in, their choices and birth experience, whether or not it is natural, assisted or medicalised.
Your Course Options
I am currently taking bookings for future face to face private and group courses.
They will follow all Covid guidelines and resume when lockdown ends.
Contact Jo to put your name down.
Where the mind leads the body follows...
Pregnancy, labour and birth are times of huge change and transformation in our lives. A happy, healthy and positive outlook on and belief in our ability to birth are so important in preparation for meeting our babies. Positive birth experiences go a long way in helping us enter motherhood feeling strong, confident and capable. I teach hypnobirthing because I believe in informing women and their partners in all aspects of birth and birth rights and supporting them in their individual choices.
Women are inundated with information, choices, advice and stories when they are pregnant and we tend to spend a huge amount of time on Google too. It can feel overwhelming!
I teach KGHypnobirthing which is accredited by the Royal College of Midwives. My course options suit most budgets and schedules and my private support is included and on going as you want it. I also provide access to a complete 'One Stop Shop' of trustworthy and up to date information and resources to offer further support and guidance via the members page of my site to everyone who books a course.