Group Hypnobirthing

1 Day
£125 per couple
7 hour course

 

Group courses share all the hypnobirthing techniques, relaxations and tools you'll need to continue your practise at home throughout the rest of your pregnancy in preparation for meeting your little ones.

 

Learn what happens in every stage of labour and birth and gain the knowledge to work with it in mind and body. Group courses teach you your birth choices and rights and fully prepare you to feel confident in making informed decisions that you are happy with. Learn the importance of the role of your birth partner and gain practical guidance and information so you both release any fears and gain real positivity and excitement for the big event! 

Group hypnobirthing and antenatal courses take place on either a Saturday or Sunday 10am - 5pm at Heskin Pemberton Primary School in Heskin PR7 5LU. Groups are kept small so you feel relaxed and able to ask questions in a comfortable, friendly and supportive atmosphere. Your birth partner (often dad but not always) will also be made very welcome and is encouraged to attend with you.

 

Upcoming course dates are posted on the welcome page so just email me to book.  If you are looking for a date further in the future than is currently unannounced, let me know and I'll offer you dates as soon as they are released...

 

Any time from 20 weeks onwards is fine to attend. Most women come at around 28-35 weeks. Some are already full term and that's perfectly fine too. It's never 'too late'! 

Included Post Course Extras - I believe in going the extra mile for you!

  • The Hypnobirthing Book (paperback) with MP3 downloads and course notes.

  • Full ongoing access to my members hub packed with all the latest research, antenatal and birth resources, editable birth preferences/plans and additional relaxations.

  • Ongoing contact and support after your course. 

  • The option to buy the Beyond Birth Postnatal Course at a heavily discounted rate.

Private
KGH Courses

4 sessions
£299 - £350
12 hour course

Courses 7 days a week

Daytime and evening hours available  

Benefit from the full 12 hour KGH course taught to you and your birth partner(s) privately at mutually convenient times. This can be in your home or in my private office pod.

 

Benefits of the 12 hour course include more 1-1 discussion time, more detailed course content, more practice and relaxation time, personalised support in planning for your baby's birth and help with writing your birth preferences/plan(s), if you want.

12 hour courses are usually taught over four sessions of three hours each.

Details of the course are on the  hypnobirthing page  

 

​Any time from 20 weeks is ideal to start. Contact me for availability and to arrange upcoming sessions or dates further in the future.

Private Courses also Include;

  • The Hypnobirthing Book (paperback) with MP3 downloads and course notes.

  • Full ongoing access to my members hub packed with all the latest research, antenatal and birth resources, editable birth preferences/plans and additional relaxations.

  • Ongoing contact and support after your course. 

  • The option to buy the Beyond Birth Postnatal Course at a heavily discounted rate.

Private Courses

2 sessions
£180 
6 hour course

Courses 7 days a week

Daytime and evening hours available  

6 hour courses have all the content of the group courses but are taught to you and your birth partner(s) privately over two sessions. They can be in your home or in my private office pod.

 Learn all the hypnobirthing techniques, relaxations and tools you'll need to continue your practice at home throughout the rest of your pregnancy in preparation for meeting your little one.

Learn what happens in every stage of labour and birth and know how to work with it in mind and body. The course also teaches you all your choices and rights and how to make informed decisions that are right for you. Learn the importance of the role of your birth partner and gain practical guidance and information so you both release any fears and gain real confidence and excitement for the big event!  

​Contact me for availability and to arrange sessions.

Private Courses also Include;

  • The Hypnobirthing Book (paperback) with MP3 downloads and course notes.

  • Full ongoing access to my members hub packed with all the latest research, antenatal and birth resources, editable birth preferences/plans and additional relaxations.

  • Ongoing contact and support after your course. 

  • The option to buy the Beyond Birth Postnatal Course at a heavily discounted rate.

1-1 Refresher Courses

1 Session
£95 per couple
3 hours 

Shorter refresher courses are also available if you have already experienced hypnobirthing in previous pregnancies and births.

Get in touch to arrange a session if you'd prefer to refresh your previous hypnobirthing and antenatal teaching rather than booking a longer course.